Spinach is not considered part of the cruciferous family. The Cruciferous family includes broccoli, bok choy, cauliflower, cabbage, Brussels sprouts, radishes, kale, collard greens, kohlrabi, rutabaga, and watercress. Spinach is part of the leafy fruit and vegetables family. See our Top 10 Ways to Enjoy Spinach!
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio