Some medical conditions and diseases cause certain foods to be more difficult than others to digest. However, if you are free of these conditions, all fruits and vegetables are equally digestible! So enjoy as many fruits and vegetables as you would like, because consuming them does much benefit to your body!
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio