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Ask the Expert Archive

How do you know if fruit is ripe at the store?

 

Q. I would like to know how to pick good fruits and veggies? For instance, I love avocados and I really do not know how to pick a fresh one.

 

A. Selecting fruits and vegetables can be tricky. Check out our Fruit & Vegetable Nutrition Database for selection and storage tips for a variety of produce. Also check with your produce manager at your store for help with selecting the best fruits and veggies available.

 
 
 
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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