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Ask the Expert Archive

Do you have a list of fruits & veggies that are low in vitamin C?

 

Q. Due to Kidney Disease I have been told to eat fruit and vegetables that contact low vitiamin C.I can find of information on those with high vit C but struggling to find low, can you help?regards

 

A. We don’t have a list of low vitamin C fruits and vegetables available. You would need to avoid the produce listed as excellent and good sources of vitamin C on our site depending on how much you can have. Probably best to work with a dietitian to find out exactly what fruits & vegetables you should avoid.

 
 
 
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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