Citrus Punch
By 30 Minutes or Less
Create this fruity punch with your kids!

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  • Prep Time: 5 minutes
Category: Beverages & Smoothies
Serves: 35
Cups of Fruits & Vegetables per Serving: 1/2
Think Variety; Think Color: Red, Yellow/Orange

Ingredients

2 quarts orange 100% orange juice

1 quart 100% grapefruit juice 

1-6 oz can frozen lemonade concentrate, thawed 

1 1/2 cups (12 oz) water

2 liters diet ginger ale or carbonated drink 

5 medium oranges

Ice cubes

Directions

  1. In a large container (6-8 quarts) combine thawed concentrate and cold water.
  2. Add fruit juices.
  3. Just before serving, add ginger ale. Stir gently to mix and add ice.
  4. Peel and slice oranges into bite-size pieces. Mix into punch and serve.

Nutritional Information

  • Calories:    50
  • Carbohydrates:    13g
  • Total Fat:    0g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    1g
  • % of Calories from Fat:    0%
  • Sodium:    15 mg
  • Protein:    1g
  • Recipe Credit
  • Recipe adapted from the University of Florida Sarasota County Extension.

 

 

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