Tropical Eye Opener
By Fruits & Veggies - More Matters
A refreshing blend of tropical fruits to enjoy any time of day!
Category: Beverages & Smoothies
Cups of Fruits & Vegetables per Serving: 1
1 mango, peeled, seeded and cut into chunks
1 banana peeled and sliced
1 cup pineapple chunks w/juice (packed in 100% fruit juice)
3/4 cup low-fat vanilla frozen yogurt
1 cup ice cubes
- Combine all ingredients in a blender container. Blend until mixture is smooth.
- Pour into glasses and serve.
- Total Fat:1g
- Saturated Fat:1g
- Dietary Fiber:2g
- % of Calories from Fat:6%
- Recipe Credit
- California Department of Health Champions for Change Website
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