Cabbage Comfort
By Fruits & Veggies - More Matters
Try this delicious way to enjoy cabbage!

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  • Prep Time: 40 minutes
Category: Side Dishes
Serves: 4
Cups of Fruits & Vegetables per Serving: 1 1/2
Think Variety; Think Color: Yellow/Orange, White, Green

Ingredients

1 onion, sliced

1 tsp vegetable oil

1 pound cabbage, sliced

1/4 tsp salt

1/4 tsp black pepper

1 tsp caraway seeds

Directions

  1. Heat oil in a large saute pan.
  2. Saute onion over medium heat, until light brown, about 5 to 6 minutes.
  3. Add sliced cabbage, salt, black pepper and caraway seeds.
  4. Stir and cook for 30 minutes. Serve immediately.

Nutritional Information

  • Calories:    50
  • Carbohydrates:    9g
  • Total Fat:    1.5g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    3g
  • % of Calories from Fat:    0%
  • Sodium:    170 mg
  • Protein:    2g
  • Recipe Credit
  • National Cancer Institute

 

 

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