Strawberry Banana Smoothie
By Fruits & Veggies - More Matters
Enjoy this smoothie for breakfast, as a mid-day snack, or a dessert!
Category: Beverages & Smoothies
Cups of Fruits & Vegetables per Serving: 1 1/4
1 cup (8 oz) soy milk
1/2 cup (4 oz) 100% apple juice
1 container (6 oz) plain yogurt
1 medium banana
1 cup frozen strawberries
- Add all ingredients to a blender or food processor.
- Cover and blend on high speed until smooth (approximately 30 seconds).
- Serve immediately.
- Calories: 210
- Carbohydrates: 42g
- Total Fat: 2.5g
- Cholesterol: 0mg
- Saturated Fat: 0g
- Dietary Fiber: 4g
- % of Calories from Fat: 11%
- Sodium: 120 mg
- Protein: 9g
- Recipe Credit
Recipe courtesy of the American Frozen Food Institute and the National Frozen and Refrigerated Foods Association.