Berry Bread Pudding
By 30 Minutes or Less
This 2-ingredient, sweet and satisfying berry recipe makes a great dessert for breakfast. Serve with low-fat yogurt for added nutrition and taste!

Like Share Print
  • Prep Time: 30 minutes
Category: Desserts
Serves: 2
Cups of Fruits & Vegetables per Serving: 3/4
Think Variety; Think Color: Red, Blue

Ingredients

1 1/2 cups berries (raspberries, blueberries, and strawberries)

5 slices whole wheat bread

 

Directions

  1. Combine cleaned and dried berries.
  2. Layer a spoonful of berries on the bottom of a small 2-cup deep dish.
  3. Cover the berries and the bottom of the dish with a layer of bread.
  4. Spoon in most of the berries. Add another layer or bread and continue until the dish is full.
  5. Finish off with a layer of bread.
  6. Cover the dish with plastic wrap and place a plate or bowl over the top of the berry dish that fits just inside of it.
  7. Place a heavy object on the top to press down on the fruit and bread layers.
  8. Refrigerate for 15 minutes and serve.

Nutritional Information

  • Calories:    190
  • Carbohydrates:    35g
  • Total Fat:    2.5g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    8g
  • % of Calories from Fat:    8%
  • Sodium:    270 mg
  • Protein:    8g
  • Recipe Credit
  • Recipe adapted from the University of Connecticut Family Nutrition Project.

 

 

Make a Comment:

  • 0 new comments
Showing 0 comments
No comments yet.