California Strawberry and Cling Peach Frost
By 30 Minutes or Less
Start your morning off with a tropical frost!

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  • Prep Time: Less than 5 minutes
Category: Beverages & Smoothies
Serves: 2
Cups of Fruits & Vegetables per Serving: 2 1/2
Think Variety; Think Color: Red, Yellow/Orange


1 1/2 cups California strawberries

2 small bananas, broken into 1-inch pieces

1 cup California cling peach slices, canned

1 cup (8 oz) 100% apple juice

1 Tbsp honey

1 cup ice cubes


  1. In a blender, combine all ingredients except ice cubes.
    Blend until smooth.
  2. Gradually add ice cubes with motor running on blender. Blend until smooth.

Nutritional Information

  • Calories:    300
  • Carbohydrates:    75g
  • Total Fat:    1g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    6g
  • % of Calories from Fat:    2%
  • Sodium:    20 mg
  • Protein:    3g
  • Recipe Credit
  • Recipe courtesy of the California Strawberry Commission and the California Cling Peach Board.



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