Bruschetta with Roasted Sweet Red Peppers
By 30 Minutes or Less
This flavorful bruschetta is an excellent source for vitamins A, C and K!

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  • Prep Time: 20 minutes
Category: Appetizers, Dips & Salsa
Serves: 4
Cups of Fruits & Vegetables per Serving: 1 1/4
Think Variety; Think Color: Red, White, Green

Ingredients

4- 1" slices Italian bread

2 Tbsp olive oil

1 jar (16 oz) roasted sweet red peppers

3 cloves garlic, chopped

1 tomato, seeded and chopped

1 cup chopped fresh basil

1 onion, chopped

3 tsp balsamic vinegar

Directions

  1. Preheat oven's broiler.
  2. Slice bread loaf into 1-inch thick portions. Brush each slice on one side with olive oil. Broil, oil-side up, until barely golden. Remove from broiler pan and cool.
  3. In a medium bowl, mix together roasted peppers, garlic, mozzarella, tomato, basil, and onion. Sprinkle mixture evenly on each toast portion.
  4. Drizzle with balsamic vinegar and serve.

Nutritional Information

  • Calories:    250
  • Carbohydrates:    36g
  • Total Fat:    9g
  • Cholesterol:    0mg
  • Saturated Fat:   1g
  • Dietary Fiber:    4g
  • % of Calories from Fat:    33%
  • Sodium:    290 mg
  • Protein:    7g
  • Recipe Credit
  • Recipe courtesy of Cornell University Cooperative Extension Seneca County.

 

 

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