Asian Coleslaw
By 30 Minutes or Less
This isn't your average coleslaw. It is light, flavorful, and ready in a flash!

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  • Prep Time: 10 Minutes
Category: Side Dishes
Serves: 12
Cups of Fruits & Vegetables per Serving: 1/2
Think Variety; Think Color: Yellow/Orange, Green

Ingredients

  • 1 pound shredded cabbage (1 16oz bag of coleslaw mix)
  • 1 can mandarin oranges (11 oz., drained)
  • 1/2 cup peanuts (optional)

Dressing Ingredients:

  • 1/2 cup light Italian dressing
  • 2 Tbsp soy sauce

 

Directions

1.  Mix together coleslaw mix, nuts, and mandarin oranges in large bowl.

2. Stir in the Italian dressing and soy sauce.

Nutritional Information

  • Calories:    45
  • Carbohydrates:    6g
  • Total Fat:    2.5g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    1g
  • % of Calories from Fat:    4%
  • Sodium:    250 mg
  • Protein:    1g
  • Recipe Credit
  • Maryland Food Supplement Nutrition Education program

 

 

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