Peanut Butter Oatmeal
By 30 Minutes or Less
The classic combination of peanut butter and bananas shines in this quick and nutritious breakfast.

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  • Prep Time: 10 minutes
Category: Main Dishes
Serves: 1
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Yellow/Orange

Ingredients

1/2 cup dry oatmeal

1 Tbsp natural peanut butter

1 banana, sliced

1 tsp sugar

Directions

  1. Cook oatmeal as directed.
  2. Add peanut butter, banana, and sugar.  Mix together well.

Nutritional Information

  • Calories:    386
  • Carbohydrates:    66g
  • Total Fat:    11.2g
  • Cholesterol:    0mg
  • Saturated Fat:   1.6g
  • Dietary Fiber:    8.3g
  • % of Calories from Fat:    26%
  • Sodium:    62.6 mg
  • Protein:    10.5g
  • Recipe Credit
  • University of Alabama Healthy and Quick Recipes

 

 

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