Dessert Fruit Kabobs
By Other
For variety, try whatever fruits are in season or your family's favorites.

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  • Prep Time:
Category: Appetizers, Dips & Salsa
Serves: 4
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Red, Yellow/Orange, Green

Ingredients

1 cup plain low-fat yogurt
1 tbsp. fresh lime juice
1 tbsp. honey
1 tsp. fresh cilantro, chopped
2 cups strawberries
1 1/2 cups cantaloupe, cubed
1 1/2 cups honeydew, cubed
8 metal skewers or bamboo skewers soaked in water

Directions

In a small mixing bowl, stir the yogurt, lime juice, honey and cilantro together. Transfer the yogurt mixture to a small serving dish, cover and refrigerate until ready to serve.

Thread the cubes of melon and strawberries onto the skewers. Serve the kabobs with the yogurt dipping sauce.

Nutritional Information

  • Calories:    130
  • Carbohydrates:    27g
  • Total Fat:    1g
  • Cholesterol:    5mg
  • Saturated Fat:   0g
  • Dietary Fiber:    3g
  • % of Calories from Fat:    2%
  • Sodium:    70 mg
  • Protein:    5g
  • Recipe Credit
  • Recipe courtesy of Regal Ware Worldwide

 

 

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