Roasted Red Potatoes
By Fruits & Veggies - More Matters
Liven up plain old potatoes with Mrs. Dash!

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  • Prep Time: 45 min
Category: Side Dishes
Serves: 4
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Red

Ingredients

12 very small red potatoes cut into wedges (about 1 3/4 pounds)
1 tablespoon olive oil
1 1/2 tablespoons Mrs. Dash® Original Blend, divided

Directions

Toss potatoes with olive oil and 1 tablespoon Mrs. Dash® Original Blend in a bowl.

Roast in a preheated 400°F (200°C) oven for 30 minutes.

Increase heat to 450°F.

Sprinkle with remaining Mrs. Dash® Original Blend and continue to roast for 5 - 10 minutes or until tender and browned.

Each serving provides: An excellent source of Vitamin C and potassium and a good source of magnesium and fiber. 

Nutritional Information

  • Calories:    179
  • Carbohydrates:    34g
  • Total Fat:    3.7g
  • Cholesterol:    0mg
  • Saturated Fat:   0.5g
  • Dietary Fiber:    4g
  • % of Calories from Fat:    18%
  • Sodium:    13 mg
  • Protein:    4g
  • Recipe Credit
  • Recipe courtesy of Mrs. Dash. This recipe meets Produce for Better Health Foundation (PBH) and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

 

 

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