Ambrosia
By Recipes from Moms Like You
Try this great fruit filled dessert!

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  • Prep Time:
Category: Desserts
Serves: 4
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Yellow/Orange

Ingredients

3 oranges, peeled and sectioned
2 small grapefruits, peeled and sectioned
1/2 cup orange marmalade
1 tsp. vanilla extract
2 8-oz. containers lemon yogurt, fat-free
2 Tbs. coconut, shredded

Directions

1. Combine sectioned fruit in medium bowl. Add marmalade and vanilla and stir gently to coat all citrus sections.

2. Spoon equal amount into 4 glasses or fruit bowls. Spoon and spread 4 ounces lemon yogurt on top of each portion and top with shredded coconut.

3. Chill for 20-30 minutes before serving.
 

Nutritional Information

  • Calories:    
  • Carbohydrates:    g
  • Total Fat:    g
  • Cholesterol:    mg
  • Saturated Fat:   g
  • Dietary Fiber:    g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g
  • Recipe Credit

 

 

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