Chilled Melon Soup
Try this wonderful chilled soup when it's too hot to cook!
Appetizers, Dips & Salsa
Ingredients1 large Del Monte® cantaloupe cut into
small cubes (4-6 cups)
2 tbsp. honey, or to taste
Juice of 3 limes, or to taste
Pinch of cardamom
Sliced fresh strawberries for garnish
1/4 cup whole fresh mint leaves
Fill a wide, shallow container with cantaloupe and place in microwave.
Cook at 50 percent power for 2 minutes, or just until melon softens slightly.
Transfer cantaloupe to a blender or food processor.
Add honey, limejuice and cardamom, and blend until smooth.
Refrigerate until cold.
Before serving, taste and adjust seasoning if necessary with more honey, cardamom and/or limejuice.
Garnish with strawberry slices and mint leaves.
- Carbohydrates: g
- Total Fat: g
- Cholesterol: mg
- Saturated Fat: g
- Dietary Fiber: g
- % of Calories from Fat: %
- Sodium: mg
- Protein: g
- Recipe Credit
Recipe courtesy of DelMonte Fresh
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