Watermelon Breakfast A Go-Go
By Other
This great recipe makes a yummy breakfast or a pretty dessert!

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  • Prep Time:
Category: Desserts
Serves: 1
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Red, White

Ingredients

1/3 cup low fat granola
3/4 cup de-seeded watermelon chunks
5 ounces low fat banana (or other flavor) yogurt
  

Directions

In a large, cylindrical glass, ‘to go cup’ container or plastic glass, create the following parfait:
Bottom layer: Low fat Granola
Next Layer: Small chunks of seeded watermelon
Next Layer: Banana Yogurt
Next Layer: Low fat Granola
Next Layer: Small chunks of seeded watermelon
Top Layer:  Banana Yogurt

Garnish with a slice of banana, toasted almonds or coconut, a wedge of watermelon, a strawberry or an orange wheel.

 

Nutritional Information

  • Calories:    
  • Carbohydrates:    g
  • Total Fat:    g
  • Cholesterol:    mg
  • Saturated Fat:   g
  • Dietary Fiber:    g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g
  • Recipe Credit
  • Recipe courtesy of the Watermelon Board

 

 

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