Colorful Chopped Salad
By Other
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  • Prep Time: 10 minutes
Category: Salads
Serves: 4
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Red, Yellow/Orange, Green

Ingredients

• 1 cn (15.25 oz.) libby’s whole kernel sweet corn, drained
• 1 cn (15 oz.) garbanzo beans, drained and rinsed
• 1 cn (14.5 oz.) libby’s cut green beans, drained and chopped
• 1 large red bell pepper, cored and chopped
• 1 small head iceberg lettuce, cored and chopped (about 6 cups)
• 1⁄3 bottled italian dressing

Directions

In large bowl, combine all ingredients.

Toss gently until well mixed.

Tip: Add chopped leftover ham, turkey or chicken.


Nutritional Information

  • Calories:    
  • Carbohydrates:    g
  • Total Fat:    g
  • Cholesterol:    mg
  • Saturated Fat:   g
  • Dietary Fiber:    g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g
  • Recipe Credit
  • Recipe courtesy of Seneca

 

 

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