Fruit Salad with Jicama
By 30 Minutes or Less
Jicama is a Mexican turnip and adds a lots of fiber to this fruit salad!

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  • Prep Time: 20 minutes
Category: Salads
Serves: 7
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Yellow/Orange, White, Green

Ingredients

1 small Jicama

2 cups Watermelon, cut into pieces

1 Mango

1 small Papaya

1 Lime

2 Kiwis

1 tsp Lime or Orange juice

1/4 tsp Salt

1/4 tsp Chili powder

Directions

  1. Wash, peel, and cut jicama into thin slices.
  2. Wash, peel, and cut the rest of the fruit into slices of medium sized pieces.
  3. On a large plate, arrange the fruit. Sprinkle with lime or orange juice.
  4. In a small bowl, mix the salt and chili powder. Sprinkle over the fruit and serve.

 

Nutritional Information

  • Calories:    80
  • Carbohydrates:    20g
  • Total Fat:    0g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    5g
  • % of Calories from Fat:    0%
  • Sodium:    90 mg
  • Protein:    1g
  • Recipe Credit
  • Courtesy of the Oregon State University Extension Service

 

 

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