Cabbage Fruit Salad
By 30 Minutes or Less
Add toasted peanuts to this salad for a crunchy surprise!

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  • Prep Time: 10 minutes
Category: Side Dishes
Serves: 6
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Red, Yellow/Orange, Green

Ingredients

2 cups cabbage, shredded

2 oranges, peeled, sectioned, seeded

1/2 cup crushed pineapple, drained

2 medium apples, chopped

4 Tbsp plain, low-fat yogurt

1 tsp honey

Directions

  1. Wash hands and clean cooking area.
  2. Wash and prepare cabbage, oranges, and apples as directed.
  3. Mix all ingredients. Serve.

Nutritional Information

  • Calories:    70
  • Carbohydrates:    17g
  • Total Fat:    0g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    3g
  • % of Calories from Fat:    0%
  • Sodium:    10 mg
  • Protein:    1g
  • Recipe Credit
  • Georgia Cooperative Extension

 

 

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