Watermelon Zapper
By Other
This juice can be made either with a conventional juicer or with a strong blender, such as a Vitamix. The benefit of blending is all of the phytonutrients and antioxidants are retained, while much of this is lost when the pulp is thrown away with a conventional juicer.

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  • Prep Time:
Category: Beverages & Smoothies
Serves: 2
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Red,Yellow/Orange

Ingredients

2 cups watermelon cubes

1/3 large lemon, peeled

1 1 /2 Tablespoons peeled fresh ginger

2 medium carrots (cut into rounds for the Vitamix only)

Directions

Juice all ingredients in a conventional juicer. Makes 1 3/4 cups juice.

 

In a blender, such as a Vitamix, place watermelon first then the remaining ingredients. Turn blender on low until watermelon is liquified then gradually increase speed. Blend for 2 minutes.

Nutritional Information

  • Calories:    88
  • Carbohydrates:    g
  • Total Fat:    0.78 g
  • Cholesterol:    mg
  • Saturated Fat:   0 g
  • Dietary Fiber:    3.2 g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g

 

 

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