Healthy Fruit Salad
By 30 Minutes or Less
A spicy treat for anytime!

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  • Prep Time: 15 minutes or less
Category: Salads
Serves: 2
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Red, Yellow/Orange, White

Ingredients

1 Mango
1 Banana
1 cup Strawberries
1 Orange
1/4 tsp. chili powder
1 tsp. lime juice
1 tsp of honey

Directions

Health Fruit Salad to be served at any time:
Sliced Mango, banana, strawberries and oranges mixed in a bowl with a sprinkle of chili powder and a little fresh squeezed lime juice and a teaspoon of honey...served chilled... sometimes add vanilla flavored yogurt on top.

Nutritional Information

  • Calories:    190
  • Carbohydrates:    48g
  • Total Fat:    1g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    7g
  • % of Calories from Fat:    10%
  • Sodium:    5 mg
  • Protein:    2g
  • Recipe Credit
  • 30 Minutes or Less

 

 

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