May be topped with a scoop of vanilla ice cream, non-dairy whipped topping, or vanilla yogurt.
10 oz. fresh or frozen blueberries
16 oz. fresh or frozen peaches, sliced
1/4 cup apple juice
1/2 cup almonds
1/2 cup oats
1 cup pitted dates
1/2 tsp. cinnamon
2 tbsp. apple juice
1/4 cup pecans
Preheat oven to 300 degrees. Place blueberries in the bottom of an 8 inch square baking dish. Place peaches on top of blueberries. Drizzle ¼ cup apple juice over fruit.
In a food processor, puree almonds, oats, dates and cinnamon. After 1 minute, add apple juice and continue to puree.
Evenly spread mixture over fruit and top with pecans. Bake uncovered for about 40 – 45 minutes. Cut into 6 pieces. Serve warm or allow to cool.
Note: If you are using frozen fruit, make sure it is completely thawed and drained of excess water.
- Calories: 250
- Carbohydrates: 45g
- Total Fat: 8g
- Cholesterol: 0mg
- Saturated Fat: 0.5g
- Dietary Fiber: 6g
- % of Calories from Fat: 12%
- Sodium: 0 mg
- Protein: 5g
- Recipe Credit
Recipe courtesy of Regal Ware Worldwide
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