Q. I need recipes for fruit
Ask the Expert Archives
Ask the Expert
Q. What is the nutritional content of Calamondin fruit ?
A. According to the University of Florida, Sarasota County Extension Program; one calamondin is about 12 calories, and has a very small trace of Read More
Q. Do you have any food inventory form, which Child Care Centers can use to do their weekly inventory. Please advise and share
A. We do not have an inventory form for child care centers. It would Read More
Q. How can I search the database for nutrient content rather than by vegetable?
A. We have a couple of routes you can take to find foods by nutrient content. If you are looking for fruits and veggies Read More
Q. I love my vegetables cooked simply and quick, and served with butter, which I use too liberally. Is there a simple low-cal sauce I can make and use instead of butter? Thanks.
Q. Eating fruits is tricky for me because I have many true food allergies. In the fruit group, I know that I am allergic to all melons except watermelon and mangoes. I would like to try Korean pears, but Read More
Q. My 18-yr-old daughter is eating only fruits and veg. which definitely are healthy, but she isn’t eating any meat or milk or cheese and won’t take vitamins. She Read More
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