Q.I am a diabetic patient since 2000, till 2009 I manage without any medicine. Food control and one hour walking every day almost. Now I am taking Glucophage tablets two time. I am taking medical Read More
Ask the Expert Archives
Ask the Expert
Q. How do you know how many calories you need to lose weight I weigh 199 and I am 5.1 I am also a pre diabetic.
A. Daily caloric intake depends on activity level in addition to sex, age, height, and Read More
Q. How much vegetables and fruit should I eat?
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