Q. Describe similarities and differences between an apple and an orange, if any?
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Ask the Expert
Q. Where can I get the Fruits and Veggies More Matters wheel? It has fruits on one side and vegetables on the other. I would love to give one to each of my dialysis patients. So helpful for potassium Read More
Q. What kind of project should I do to help my community stay healthy and strong?
A. When promoting health there are lots of different options. You could Read More
Q. I’m having trouble making my daughter meals. Most of the time I make her eggs, pancakes, and tortillas but she won’t really eat meat. I need meals Read More
Q. I understand that avocados have lots of potassium, but they are high in fat content, do they contain LDL or the HDL form of cholesterol?
Q. Are the benefits of eating bananas lost in such things as banana creme pie?
A. Cream pies are made many different ways; however two things they Read More
Q. How can I get a supply of your fruit and veggie chart. The spin wheel for a health fair.
A. We no longer have the fruit and veggie spin wheels Read More
Q. How many pounds of bananas do I need for approximately 800 runners?
A. One medium banana (~7” long) weighs 118 grams. Four bananas are equal to 472 grams or 1.04 pounds. So, for 800 runners you would need approximately 208 pounds of bananas.
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