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Recipes

Strawberry Chef's Salad 

This refreshing salad recipe includes a dressing recipe that can be used on other dishes too.

This is one of our own Fruits & Veggies—More Matters® recipes. It meets the Centers for Disease Control and Prevention’s strict nutrition guidelines as a healthy recipe.

Category: Main Dishes

Think Variety; Think Color: Red Yellow/Orange Green

Preparation time:

Serves:

Cups of Fruits and Vegetables per Serving:

Ingredients:

2/3 cup fat-free sour cream
¼ cup red wine vinegar
2 scallions, sliced
2 Tbs. honey mustard
salt
black pepper, freshly ground
Boston bay leaves
2 pints strawberries, hulled
2 cups assorted fruit, such as grapefruit and orange segments, pineapple chunks, and kiwifruit slices
8 slices lean deli turkey breast or boiled ham
½ cup (1 ½ oz.) alfalfa sprouts  

1. In a small bowl, whisk together the sour cream, vinegar, scallions, and mustard; season to taste with salt and pepper.

2. Line plates with lettuce leaves. Arrange the fruit, turkey, and sprouts on top. Serve the dressing on the side.
   

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