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Red White And Blue Watermelon Sundaes 

Try this pretty recipe at your next patriotic themed event!

This is one of our own Fruits & Veggies—More Matters® recipes. It meets the Centers for Disease Control and Prevention’s strict nutrition guidelines as a healthy recipe.

Category: Desserts

Think Variety; Think Color: Red Blue

Preparation time:

Serves: 4

Cups of Fruits and Vegetables per Serving:


4 cups watermelon balls
2 cups fresh blueberries
4 dollops prepared whipped topping
Red, white and blue star sprinkles  

Gently mix together the watermelon and blueberries.

Divide among 4 sundae bowls.

Top each with a dollop of topping and sprinkle with red ,white and blue sprinkles.

Serve immediately.

Credit: Recipe courtesy of the Watermelon Board



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