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Recipes

Watermelon Breakfast A Go-Go 

This great recipe makes a yummy breakfast or a pretty dessert!

This is one of our own Fruits & Veggies—More Matters® recipes. It meets the Centers for Disease Control and Prevention’s strict nutrition guidelines as a healthy recipe.

Category: Desserts

Think Variety; Think Color: Red White

Preparation time:

Serves: 1

Cups of Fruits and Vegetables per Serving:

Ingredients:

1/3 cup low fat granola
¾ cup de-seeded watermelon chunks
5 ounces low fat banana (or other flavor) yogurt
  

In a large, cylindrical glass, ‘to go cup’ container or plastic glass, create the following parfait:
Bottom layer: Low fat Granola
Next Layer: Small chunks of seeded watermelon
Next Layer: Banana Yogurt
Next Layer: Low fat Granola
Next Layer: Small chunks of seeded watermelon
Top Layer:  Banana Yogurt

Garnish with a slice of banana, toasted almonds or coconut, a wedge of watermelon, a strawberry or an orange wheel.

 

Credit: Recipe courtesy of the Watermelon Board

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