This is one of our own Fruits & Veggies—More Matters® recipes. It meets the Centers for Disease Control and Prevention’s strict nutrition guidelines as a healthy recipe.
Cups of Fruits and Vegetables per Serving:
1–9" deep dish pie crust
3 eggs, slightly beaten
1 cup granulated sugar or light brown sugar
½ tsp. salt
1 tsp. cinnamon
¼ tsp. cloves
¼ tsp. nutmeg
¼ tsp. ginger
1 cup milk or evaporate milk
Prepare 1 pie crust.
Combine eggs, sugar, salt, and spices and beat well.
Blend in pumpkin.
Add milk and beat well.
Turn into pastry lined pie pan.
Bake in a hot oven (450oF) for 10 minutes, then reduce heat and bake at 350oF for 40 to 45 minutes.
Pie is done when knife, inserted in center, comes out clean.
Credit: Recipe courtesy of Seneca