Sharese Alston Bio

Sharese is a 29-year-old working single mom who cherishes her 3-year-old daughter, Spring.  She only wants her to be safe, happy and healthy, just as every parent does.  Introducing fruits and vegetables in her early days was easy, and Sharese happily stepped up to the challenge.  She understands how important it is for her daughter to eat well and feel healthy! Lately, feeding her daughter fruits and vegetables has become a chore worth getting paid for, as 3-year-olds nowadays truly have minds of their own!

As a child, Sharese’s favorite foods were french fries and mayo sandwiches amongst other heart-deadly dishes.  Her parents never told her (or never knew) what was healthy to eat or what the benefits were to eating healthy foods.  It was actually a tradition to eat all of the wrong foods, especially fried, pork-seasoned ones.  Now that she is a mother, she pledged to never let her daughter learn those health-threatening lessons.  Part of that pledge involves her leading by example and instilling healthy habits in both of their lives.  Much easier said than done!  Stem and Stalk … Let’s Talk is her venue for venting the trials, tribulations and successes of a working mom trying to maintain a healthy lifestyle for her family.  Tune in to relate and contemplate her daily “inspirations” for a mother on the move.