Tropical Overnight Oatmeal Recipe
Make Half Your Plate Fruits & Veggies
|Breakfast is a snap with a quick step the night before. Mix oats with yogurt and refrigerate overnight. Add bananas and pineapple chunks in the morning.|
|Recipe Cost for 4 People: $4.04 ($2.02/serving)*|
|Preparation Time: 5 minutes (refrigerate overnight)|
|Mix oats, milk, yogurt and allspice in two bowls or glass jars. Cover and refrigerate overnight. Just before serving, add pineapple, banana and almonds.
Complete this Healthy Plate: Serve with 6 oz Del Monte Pure Earth™ 100% Pineapple Blueberry Blackberry juice.
|Fruits & Veggies per Serving
Total Fat: 5g
Saturated Fat: 0.5g
% of Calories from Fat: 15%
% Calories from Sat Fat: 2%
Dietary Fiber: 6g
|Each serving provides: An excellent source of protein, fiber and vitamin C, and a good source of riboflavin, vitamin B6, potassium, calcium, iron, phosphorus, magnesium, iodine and copper.|
*Retail prices, Boulder, Colorado, and online, Summer and Fall 2015.
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