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what do you recommend for me as a student who doesn�t have enough time to prepare meals with vegetables…

If you find yourself lacking the time to prepare meals, take advantage of all of the quick options that are available such as frozen and canned items that can be reheated quickly, bags of ready-to-use salad mixes, salad bars and pre-cut items. Remember that all forms of fruits and veggies count. Fresh, frozen, canned, dried, and 100% juice all count towards getting more fruits and vegetables. For more quick cooking tips, click here.

 

 

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