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Ask the Expert Archive

what fruits and veggies are low in cal thanks so much

Most fruits and vegetables are low in calories because they are low in fat (avocados, olives and coconuts are exceptions). You can find out how many calories are in particular fruits and veggies by clicking here and checking the nutrition facts panel for each one.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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