There is no valid scientific research to date that has demonstrated that any food, or green vegetable specifically, has the ability to detoxify the body. All vegetables are good for your health, as they all contain essential vitamins, nutrients and other healthful substances. For this reason, it is good to eat a variety of fruits and vegetables.
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio