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what type of nutrients children need ?

Children need all the nutrients so that they can grow normally. Food is the best way to provide nutrients (instead of pills) and you can create a balanced diet for your child here at www.mypyramid.gov.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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