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What veggies are highest in protein?

Dried beans, peas and legumes such as kidney beans, chick peas, black beans and lentils have a relatively high protein content compared to other vegetables. They are high in fiber, contain almost no fat by themselves, and are a healthy way to get protein in the diet.   

 
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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