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Ask the Expert Archive

why is the comsumpition of fruits and veggies so important?

Fruits and vegetables provide vitamins, minerals, fiber and phytonutrients that help keep us healthy. You can see our “Top 10 Reasons to Eat MORE Fruits & Vegetables” by clicking here.
 
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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