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Ask the Expert Archive

Why is the consumption of fruits and vegetables so important?

There are numerous reasons why fruits and vegetables are an important part of the diet, which you can see by clicking here. See how much you should be eating each day by clicking here.
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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