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Ask the Expert Archive

why should you have green on yor plate.

Green vegetables and fruits contain a variety of important vitamins and minerals, although each kind will contain different amounts. We encourage eating a variety of colorful fruits and vegetables to ensure that you are getting the wide variety of nutrients that they have to offer.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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