Three Bean Soup
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Preparation Time: 30 Minutes | ||
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Combine all ingredients in large pot. Cover and simmer for 30 minutes, serve. Serve with whole wheat rolls. | ||
Serves: 18 | ||
1 Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): ![]() ![]() ![]() | ||
Nutrition Information per Serving: | ||
Calories: 110 Total Fat: 0.5g Saturated Fat: 0g % of Calories from Fat: 4% Protein: 7g | Carbohydrates: 20g Cholesterol: 0mg Dietary Fiber: 6g Sodium: 440mg | |
Recipe courtesy of University of Massachusetts Extension Nutrition Education Program.
See 30 Minutes or Less SEASONAL Recipe Archive
