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Ask the Expert Archive

3 things I can tell 4yr. olds why grapes are good for us.

They have vitamins and minerals that are important for staying healthy.
They provide energy.
They have fiber that helps us to feel full.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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