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Ask the Expert Archive

Do berries contain sodium?

 

Q. Do berries contain sodium?

 

A. Berries may have a trace amount of sodium, but usually not enough to include on a food label. Check out our fruit and vegetable database for sodium content levels in a wide variety of produce.

 
 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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