Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

Do you have a I list of vegetables that are considered SmartCarbs or PowerFuels in Nutrisystem’s plan?

 

Q. My husband is in the nuitrition system diet .They give us a list of what foods are smart carbs and what is powefurls. I was trying to find a list of vegs that wre smart carbs or poweuls if u could help me i’d greatly appreciate it thank you liz awais

 

A. According to Nutrisystem’s Grocery Guide, PowerFuels pertain to proteins and healthy fats. All starchy vegetables are part of the SmartCarb category and non-starchy vegetables are unlimited.

 
 
 
  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

Today's Top 10 Lists

The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
Read Her Full Bio

Leave Your Feedback