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Ask the Expert Archive

How much is in a serving of grapes?

 

Q. How much is in a serving of grapes?

 

A. A serving of fresh fruit is about ½ cup. A serving of grapes, or ½ cup of grapes is about 16 grapes.

 
 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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