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Ask the Expert Archive

Is There a Preferred Time of the Day to Consume Fruit?

 

Q. which time is best to drink fruit

A. Fruit can be eaten at any time of day! All fruits are great as a snack, as a side dish or as part of a main dish. Visit our Fruit & Veggie Recipe Database for easy recipes using all of your favorite fruits!

 

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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