September is Fruits & Veggies—More Matters Month
September is Fruits & Veggies—More Matters Month! Join us every September as we celebrate and elevate the Fruits & Veggies—More Matters message. We want to help make it easy, delicious and fun for you to eat more fruit and vegetables. #MoreMatters
More than 90% of both adults and children do not eat the amount of fruits and vegetables recommended by the latest Dietary Guidelines for Americans and the MyPlate nutrition guide. But just remember two (2) things … fill half your plate with fruits & veggies at every eating occasion (including snacks) AND all forms … fresh, frozen, canned, dried and 100% juice … count toward your daily intake, maximize nutrition, minimize waste, save money, and assure that they always have options on hand!
2018 Fruits & Veggies—More Matters Month: A Focus on Family Meals
Family meals come at all times of the day and with all different kinds of families. But one thing we know for sure is that they are ALL important for helping us and our loved ones eat more fruit and vegetables and live healthier and happier lives. This year we’re teaming up with National Family Meals MonthTM to celebrate and support family meals and all the ways they, and eating more fruits and vegetables, help us lead healthier and happier lives. #MoreMatters #FamilyMealsMonth
Ways to Add More Fruits & Veggies to Your Day
Everyone can benefit from eating just one more serving of fruits or veggies. We can help …
Entertaining? Check Out Entertaining with Fruits & Vegetables