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Ask the Expert Archive

Do you have advice to help my picky eater gain weight?

 

Q. Good MorningI have a 12 years old Daughter who is a pre diabetic.she is 4 ft 7 in and weights 56 lbs she is a picky eater.She dont eat any kind of beans and a few veggies. what can i do to help her to gain weight? Thanks

 

A. I suggest you contact a Registered Dietitian Nutritionist (RDN) to help your daughter. S/he can review your daughter’s medical history, physical activity level, food likes and aversions then create a meal plan aimed at promoting weight gain. Find An RDN In Your Area

 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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