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Ask the Expert Archive

Are all veggies good for you?

Yes, all vegetables are great for your health.  By choosing a spectrum of colors of fruits and vegetables each day, you are including a wide variety of nutrients in your diet.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.Read Her Full Bio

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