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Baby food to table food transition

My 14 month old son will eat any vegetable out of a baby food jar, but I am having trouble getting him used to the taste and texture of ‘table food’ – he spits out those greenbeans and carrots faster than I can clean them up off the floor. Any suggestions on how to get the little guy eating veggies with the grown ups?

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  1. It’s probably a texture thing then. Maybe? Try something that’s similar in texture to baby food, like mashed potatoes. Keep trying new things.

    I think most often things like this pass in time, and in no time he’ll be eating table food.

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